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Have your baby in style in one of the two newly renovated birthing suites at Southern Hills Medical Center in Nashville. Completed just last month, the new Southern Hills Family Birthplace rooms boast oak cabinetry, vanities, private bathrooms, TVs with DVD and VCR, jacuzzi tubs and sofas.

Connecting with a local — or even national — group may be just the thing you need.

Know what to expect of your post-pregnancy self ... and embrace it!