Barre Super Mom Classes

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Calling all moms! Check out this new barre class just for you — childcare available during class session, too!

Get fit with the new Be Still Barre Super Mom classes. Taught by certified barre teacher Cortney Bartemus, moms get a total body barre workout with fun upbeat music that incorporates one- to two-pound weights with small micro-movements to both strengthen and lengthen muscles. Child care is available. Classes are Tuesdays and Thursdays at 11 a.m. at Revolution Fitness (546 Brandies Circle, Ste. 105, Murfreesboro). Cost is $7 per class, $3 per youngster for child care. Visit facebook.com/bestillbarre to learn more.

Kiera Ashford is associate editor of Nashville Parent and mother of three.

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