Kid’s Health & Safety

Swim Lessons

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Summer’s here and the pools are open! Start the new swim season off right with swim lessons for your child.

2016 USDA Dietary Guidelines

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They say kids are what they eat. The USDA’s new guidelines don’t really hold any big surprises, but you can still make improvements on what you give your family.

Type 1 Diabetes in Kids

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More than 600,000 people live with diabetes in Tennessee, many of them children. Here’s a look at what it’s like for a child to live with Type I.

6 Not-So-Healthy Food Labels

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Many manufacturers are phasing out high fructose corn syrup (HFCS) and the food label, “Now made with real sugar!” has turned into a selling point. Navigating food labels can sometimes make a mom batty!

Snack Attack!

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Healthy snack options for your child’s lunch, on the field or after-school nibbles … plus cool snack accessories.