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Pregnancy & Birth

The Good, The Bad & The Ugly of Pregnancy

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Nausea! Swollen ankles! Heartburn! Oh, and all the tests! While there are plenty of concerns that accompany each pregnancy, remember: This is an amazing time in your life. Enjoy it.

New Parent Stressors

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Becoming a new parent can be a very stressful time for you, but it doesn’t have to be. Here’s help for some of the things that can hinder your happy motherhood.

Baby Bits

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Yoga for your baby? You bet. Also: explore the ideas of water birthing for your infant’s delivery and learn infant CPR, too. Plus – new products!

Holiday Drinking and Pregnancy

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It’s tempting to have a holiday drinky — one little glass won’t hurt, right? Take a look at some new guidelines and rethink your thinking.